Hempstead Therapy Centre Blog

Your neck (cervical spine) is a complex structure of bones, muscles, ligaments, blood vessels, and nerves, which support the head. Along with the rest of

What Is Cranial Osteopathy? Cranial osteopathy is not different to osteopathy, it is the name given to a subtle and refined approach that follows all

Diabetes is a lifelong condition that can cause foot problems. Some of these problems occur because the nerves & blood vessels supplying the feet are

‘Rolling over the ankles’ is extremely common throughout sport and day-to-day activities. However, how do we effectively treat and manage an acute ankle sprain to

Rotator Cuff pain is often caused by an inflamed, deteriorated, or torn rotator cuff tendon.   Associated discomfort(s) can be localised to the back, side,

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle also can irritate