Hempstead Therapy Centre Blog

Neck pain and cervicogenic headaches (CGH) are incredibly commonfuelled by long hours at a desk, stress, poor posture, or past injuries.Many people find that medications

In this article we will discuss what ITBS is, the causes/symptoms and treatment for this condition… What is Iliotibial Band Syndrome? (ITBS) ITB syndrome (also

Over 1 in 3 people experience issues like vertigo, dizziness, or imbalance in their lifetime. Dizziness and balance issues are more common than you might

DRY NEEDLING TECHNIQUE TO TREAT CERVICOGENIC (NECK TO HEAD) HEADACHES Dry needling is beneficial for certain types of headaches, including tension-type headaches and cervicogenic headaches.

Did you know that sleep quality and pain are more related than you might have thought? Disruption and reduced levels of sleep have been proven

Perthes disease is a self- limiting rare condition of immature hip caused by disruption of blood supply to the rounded head of the thigh bone.