Our Blog

What happens at HTC with baby Osteopathy?
Here at HTC we offer a warm and friendly clinical setting, welcoming people of all ages. Our two Osteopaths both have paediatric experience but also

Seated Stretching Designed for Senior Patients
Maintaining mobility later in life can be quite difficult due to the array of changes our bodies undergo as we age. Through proper care

Why upper body strength exercises are important for runners
We all know how important it is to have a strong lower body and core for impact exercises such as running and keeping muscle groups

Tongue Tie and Osteopathy
Tongue-tie (ankyloglossia) is thought to affect between 0.2- 10.7% of the population. It is a congenital condition (meaning the baby is born with it) in

LSVT BIG
LSVT BIG trains people with Parkinson’s disease (PD) to use their bodies more normally. People living with PD or other neurological conditions (stroke, MS, FND)

Neck pain, headaches, and Osteopathy
Your neck (cervical spine) is a complex structure of bones, muscles, ligaments, blood vessels, and nerves, which support the head. Along with the rest of