Hempstead Therapy Centre Blog

What is Indian Head Massage, how can it benefit me? Did you know? Indian Head Massage is an ancient therapeutic practice originating from India more

Here at HTC we offer a warm and friendly clinical setting, welcoming people of all ages. Our two Osteopaths both have paediatric experience but also

Maintaining mobility later in life can be quite difficult due to the array of changes our bodies undergo as we age. Through proper care and

We all know how important it is to have a strong lower body and core for impact exercises such as running and keeping muscle groups

Tongue-tie (ankyloglossia) is thought to affect between 0.2- 10.7% of the population. It is a congenital condition (meaning the baby is born with it) in

LSVT BIG trains people with Parkinson’s disease (PD) to use their bodies more normally.  People living with PD or other neurological conditions (stroke, MS, FND)