Hempstead Therapy Centre Blog

Cuboid syndrome is a medical condition caused when the cuboid bone moves out of alignment. The cuboid bone is part of a joint that helps

Joint hypermobility means that a person’s joints have a greater range of motion than is expected or normal. People with hypermobility are particularly flexible and

Sever’s disease is a type of heel pain, also known as calcaneal apophysitis or calcaneo apophysitis. An apophysis is the ossific nucleus of a growth

A gluteal tendinopathy is a common injury that occurs on the outside of the hip or buttock. It is a condition that results from compression

What is Whiplash? Whiplash is a type of neck injury that occurs after an incident involving sudden movement of the head and neck. Whiplash is

Tennis elbow or lateral epicondylitis is inflammation or, in some cases, micro tearing of the tendons that join the forearm muscles on the outside of